The Adventures of Alicia in Eating Disorder Land
(a Lewis Carroll “Alice in Wonderland” parody)

Once upon a time, in a world that prized mirrors over meals, Alicia found herself tumbling down a rabbit hole — not of whimsy but of warped perceptions.
This was not the wonderland she had read about in fairy tales; it was Eating Disorder Land, a realm where scales held more weight than words, and every reflection whispered lies.
The Mad Tracker’s Tea Party
Alicia’s descent began at the Mad Tracker’s tea party, an affair where calories were counted like clockwork and the Tracker’s waist size seemed to shrink by the moment. “You really shouldn’t,” the Mad Tracker advised as Alicia reached for a biscuit, his eyes darting to the teapot marked “Guilt” instead of “Earl Grey.” The tea was bitter, steeped in judgment and brewed in anxiety, serving as the first sip of a journey through a landscape where indulgence was forbidden, and starvation was seen as a virtue.
The Clever Kitty and the Hall of Mirrors
Wandering deeper into this twisted wonderland, Alicia encountered the Clever Kitty, grinning from ear to ear, their body fading in and out of visibility. “Who are you?” they purred, a question that echoed Alicia’s own fears. In Eating Disorder Land, identity was as fluid as the kitty’s form, tied not to who you were but to what you ate and how you looked. The kitty’s advice was cryptic, leading Alicia not to wisdom but to a hall of mirrors, each reflection more distorted than the last, showing her either as too much or too little, never just right.
The Court of Impossible Standards
In the Queen of Farces’ court, Alicia was put on trial, not for her actions but for her appearance. “Off with her carbs!” the Queen shrieked. The Queen stood surrounded by an army of ghosts – vacant-eyed wraithlike subjects who nodded in agreement, their bodies as surreal and wispy as their loyalty. The Court of Impossible Standards was a place of punishment where eating was regulated by rules as arbitrary and cruel as the Queen’s whims. “Verdict first, trial later,” the Queen declared, a decree that reflected the harsh judgments Alicia faced daily in Eating Disorder Land, where assumptions were made and sentences passed without even the vaguest sense of understanding or empathy.
The Diet Rabbit and the Garden of Numbers
As Alicia ventured beyond the courtroom and its condemning crowds, she found herself in a garden, but not one of beauty and repose. This was the Garden of Numbers, where flowers had calories instead of colors and the trees bore labels instead of leaves. Here, the Diet Rabbit scurried about, not worried about being late but about exceeding his daily calorie limit. “I can’t afford to stop,” he muttered, checking his fitness tracker with a fervor that matched his pace. Alicia watched, heart heavy, recognizing the rabbit’s race as her own—endless, exhausting, and ultimately, unfulfilling.
The Curious Creature Called Recovery
In the depths of this garden, Alicia stumbled upon another peculiar tea party, this one very different than the first. It was hosted by a curious creature known as Recovery, a glowing amorphous figure unlike any she had met yet in Eating Disorder Land. Recovery was warm, inviting, and laughed in the face of the Queen’s decrees. “Eat,” Recovery urged, presenting dishes labeled “Joy,” “Satisfaction,” and “Health.” “Not because you must, but because you choose to.”
Taken aback, Alicia wandered away from Recovery’s tea party without eating, mumbling excuses about exploring the garden, overwhelmed by the choices Recovery had presented her, filled with an incredible sense of shame and self-blame at her situation, and wanting nothing more than to hide her true self away from the world forever.
But a sudden clamor drew her attention back to the darkness outside the garden, to all the condemning voices and shouts in the distance coming from the court. She felt certain that someone from the court was coming to find her, to ridicule her, judge her as lacking, to painstakingly point out all her flaws and faults, and to sentence her to wander the land alone and rejected forever.
The Rainbow Caterpillar
But instead, amidst the darkness, there came a glimmer of rebellion. It came in the form of the Rainbow Caterpillar, who, unlike the others, asked Alicia, “Who do you want to be?” instead of telling her who she should be. He spoke of change and growth, of shedding skins and embracing new forms, not through the lens of eating and image but through self-acceptance and inner strength.
Alicia’s Journey
Alicia’s journey through Eating Disorder Land was often a lonely one, marked by battles that were fought in the silence of her own mind, and misunderstood by those who had never fallen through the same rabbit hole. It was a world where help was needed but rarely sought, for the stigma of eating disorders built walls as thick as castle fortresses around its sufferers.
Alicia’s Escape
In the end, Alicia’s escape from Eating Disorder Land was not through a magic potion or a victorious battle against the Queen but through finding her voice and agency. In a moment of wild, reckless hope, Alicia revisited Recovery and tentatively began to explore the choices Recovery’s tea party offered her. It all felt very strange at first, but slowly, Alicia grew stronger and bolder. And suddenly, she realized, all at once, that she knew exactly where she was, and exactly how to get back – back to herself. And in the process, Alicia learned to speak of her struggles, to share her story with those who still wandered lost in the realm she had once called home.
And so the story of Alicia became a beacon of hope, a reminder to all that eating disorders are not a choice or a lifestyle but a serious illness that thrives in secrecy, shame, and silence.
Synopsis and Insights
“Alicia in Eating Disorder Land” is a tale not just of struggle but of survival, a parody that sheds light on the very real world of eating disorders. It’s a story that underscores the importance of understanding, empathy, and support in overcoming the loneliness and stigma that often accompany these conditions. For in the sharing of Alicia’s journey, we find the courage to confront our own weird wonderland, armed with the knowledge that we are not alone and that the path out of the rabbit hole, while difficult, is one we need not walk alone.
As Alicia made her way back to herself, navigating the many labyrinthine tunnels of her own making, she carried with her the lessons of Eating Disorder Land. She had faced the Queen of Farces and her Court of Impossible Standards, danced at the Mad Tracker’s tea party of guilt and denial, and conversed with the Clever Kitty, whose constant disappearing act mirrored her own battles with visibility and worth. But it was the Rainbow Caterpillar’s wisdom, and her experiences with the curious creature called Recovery, that echoed loudest, urging Alicia towards transformation and self-compassion.
Emerging from the rabbit hole, Alicia found herself in a world that, while familiar, now seemed brighter, more hopeful. She understood that her journey through Eating Disorder Land was a part of her, but it did not define her. She was more than the sum of her meals, more than the reflections in the warped mirrors, more than the numbers on a scale. She was Alicia—flawed, struggling, but fiercely resilient.
Dismantling ED Stigma
Armed with her newfound voice, Alicia began to tear down the walls of eating disorder stigma brick by brick. She spoke openly about her struggles, not seeking sympathy but understanding, not attention but awareness. She became an advocate, a friend, a mentor to those who still wandered lost in their own versions of Eating Disorder Land. Her story, once a solitary lament, became a chorus of voices, each singing of their own battles, their own victories.
Alicia learned that while Eating Disorder Land was a place of isolation, the real world was full of allies, of fellow travelers who had traversed their own dark woods and emerged stronger. She found solace in support groups that felt like lighthouses guiding her through stormy seas, and learned not to be petrified at the simple idea of sharing a meal, unburdened by fear or guilt.
But perhaps the most profound lesson Alicia carried with her was the understanding that recovery was not a destination but a journey. There would be days when the rabbit hole seemed just a step away, when the voices of the Queen of Farces and the Clever Kitty whispered seductively from the shadows. On those days, Alicia reminded herself of the Rainbow Caterpillar’s question: “Who do you want to be?” And she chose, time and again, to be someone who lived, who loved, who allowed herself the grace of imperfection.
The Silent Journey of Many Souls
“Alicia in Eating Disorder Land” is more than a story; it’s a reflection of the valiant and arduous battles fought in silence by many. It’s a call to arms against the stigma that shrouds eating disorders, a plea for empathy, for understanding, and for support. It’s a reminder that while the journey may be fraught with trials, no one needs to navigate it alone.
And, dear reader, if mayhap one day you find yourself on the precipice of falling down your own rabbit hole, know this: there is hope, there is help, and there is a way out, if you seek it. Like Alicia, you possess the strength to face the darkness, to speak your truth, and to find your way back to the light. The path may be long and the journey arduous, but it is worth every step. For on the other side lies not just survival, but life—a life rich with possibility, with joy, and with the hope of a tomorrow unburdened by the shadows of Eating Disorder Land.
And One Final Note, Dear Readers
I want to conclude with a gentle reminder that, as always, I am not a medical professional and none of this is ever intended as medical or professional advice. The content on this site is for entertainment and informational purposes only. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a health condition or medical treatment, and never disregard professional medical advice or delay seeking it because of something you may have read on this website.
Also, if you are among the precious sensitive souls who have experienced ED Land firsthand in real life, please know that my heart is with you.
I know from personal experience that this can be a long hard road to walk, and you are not alone.